Change is something I have learned, you either LOVE or you HATE! Those who love it embrace it. Those who hate it need to find something within before they will adapt. I do not wish to force change on other people. I have no desire to drown my energy in helping someone who genuinely … More Change, Challenge, Cheers
Have you ever tried to start making better choices when it comes to your health and fitness and all of the sudden you get “sick”? Do any of the following sound familiar: Start a new workout program Within 3 days you are certain you have the flu because you have body aches Start eating … More Don’t get confused, you’re not sick, you’re getting healthy
Things that make me happy …I used to be so concerned about the things that drove me crazy. I would get worked up just thinking about them and then they would just eat at me. I wanted to understand all the why’s of these things and the people behind them. I finally asked myself WHY do you … More MY HAPPY
Mama on a Mission 