My Baby Bump

Congratulated on being pregnant with another baby!  I mean, not to my face.  “Hey Bro, Congrats!  I see you guys are having another one!”  Someone says to Cory.  Cory’s facial expression must have been worth a thousand words as he stared dumbfounded.  “Huh?” “Yea, Meg must be pregnant again. I just saw her.  I swear … More My Baby Bump

Don’t get confused, you’re not sick, you’re getting healthy

  Have you ever tried to start making better choices when it comes to your health and fitness and all of the sudden you get “sick”? Do any of the following sound familiar: Start a new workout program Within 3 days you are certain you have the flu because you have body aches Start eating … More Don’t get confused, you’re not sick, you’re getting healthy

AM I GOING TO DIE WISHING I WOULD HAVE JUST EATEN THE CHEESECAKE?

It’s a lifestyle change, they say.  It’s not a diet, it’s a way of life.  You aren’t doing this for a 3 week challenge group, you are doing this to change your lifestyle. You know how people keep telling you that “it’s a lifestyle change” and you are like yea I know, but I don’t … More AM I GOING TO DIE WISHING I WOULD HAVE JUST EATEN THE CHEESECAKE?