HOT MESS

I am not generally one to write in the now.  I usually take something that is on my mind or was, and reflect back on it in writing.  I try to open my mind and express my opinions and thoughts rationally when I write back on them. Today is different.  Today I am a hot … More HOT MESS

My Baby Bump

Congratulated on being pregnant with another baby!  I mean, not to my face.  “Hey Bro, Congrats!  I see you guys are having another one!”  Someone says to Cory.  Cory’s facial expression must have been worth a thousand words as he stared dumbfounded.  “Huh?” “Yea, Meg must be pregnant again. I just saw her.  I swear … More My Baby Bump

Don’t get confused, you’re not sick, you’re getting healthy

  Have you ever tried to start making better choices when it comes to your health and fitness and all of the sudden you get “sick”? Do any of the following sound familiar: Start a new workout program Within 3 days you are certain you have the flu because you have body aches Start eating … More Don’t get confused, you’re not sick, you’re getting healthy

AM I GOING TO DIE WISHING I WOULD HAVE JUST EATEN THE CHEESECAKE?

It’s a lifestyle change, they say.  It’s not a diet, it’s a way of life.  You aren’t doing this for a 3 week challenge group, you are doing this to change your lifestyle. You know how people keep telling you that “it’s a lifestyle change” and you are like yea I know, but I don’t … More AM I GOING TO DIE WISHING I WOULD HAVE JUST EATEN THE CHEESECAKE?

I’m Sorry, What?

Sometimes I just can’t stop myself from chiming in.  It’s not often that I can’t talk myself out of it, but every once in a while I feel like it means something and I should say something. I happen to hear & see people adding their two cents about the Super Bowl Halftime Show.  We … More I’m Sorry, What?

MY HAPPY

Things that make me happy …I used to be so concerned about the things that drove me crazy.  I would get worked up just thinking about them and then they would just eat at me. I wanted to understand all the why’s of these things and the people behind them.  I finally asked myself WHY do you … More MY HAPPY