You have to hit a point where you realize who you are, and who you are not. You have to understand your strengths and your weaknesses, and then understand the strengths and weakness of those around you. I am strong, and I am confident, but I lack patience. Two positives to every negative right? I wish … More Who are you? This is me!
Everyday while I was pregnant I told myself that as soon as I was able I was not stopping. I would be running, exercising, playing, MOVING! My pregnancy consisted of sickness the first 3 months, but not in the sense of constant puking. I was just tired with no energy. I could barely get off … More Then my alarm clock said “GET OFF YOUR ASS”
I have been getting a lot of questions about my experience with the 3 Day Refresh, which essentially a three day program to help you detox your body. Most people seem to be afraid of it because they aren’t sure that they will be able to do it. So I thought I would share my … More 3 Day Detox for the Body
So many people have that goal in life to become a parent. We want to raise children that will carry on our legacy and our name. We know the things we did, the horror stories our parents told us, the way we acted, and the choices we made, and yet we still strive to raise these tiny … More Being a Parent is Hard
I couldn’t figure out how to write this one. I can feel it, but I can’t quite put it into words so that it comes out the way I feel it. So here goes: I posted the following on my Facebook page a few days ago with the picture: “Those of you who know me … More I feel great, and I’m not sorry
My first post, and my way of saying that health and wellness are not just working out at the gym and fitting into a size 2 if your a woman or being able to wear a tank top as a man and actually look good in it. Health and wellness is being your best you … More My Life, My Health, My Choice
Mama on a Mission 